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Gibson Joy

FITNESS IS NOT WHAT YOU THINK IT IS

Fitness is not about 6 pack abs or a hulk like body. Say what? Yes, contrary to the general perception of fitness, Let us look at what it...

Gibson Joy

Emotional Stress

Imagine you had a rough day at work. Your boss doesn’t seem to understand that and gives you work that is beyond your work hours. Driving...

Gibson Joy

A Special Shout out to our Counselor and Therapist - Janet Joy

Something to celebrate!

Gibson Joy

Gym Opening Soon!

Well, it's done. We've finally signed the lease on our first gym space. We will spend the next couple of months setting it up. Out hope...

Gibson Joy

Zoe Coaches Rising to the Ocassion during the pandemic

The last 2 years haven't been easy for any of us. In varying degrees all of us have felt the pain of the pandemic - either through...

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Sector D - Sushant Golf City

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