FAQ
Questions, answered
Everything people usually ask before their first class. Can’t find yours? Ask us on WhatsApp: +91 99353 41888.
Getting started
Is ZoeFit right for beginners?
Absolutely. Whether you’re starting your fitness journey or coming back after a break, our coaches guide you at your pace. Every workout scales to your fitness level.
Can I try a class before joining?
Yes. Message us on WhatsApp to book a free trial class and experience a real ZoeFit session before you sign up.
How much time do I need?
45–60 minutes a session. A coach plans every workout, so you never waste time working out what to do. Just show up.
How do I sign up?
Call or WhatsApp us on +91 99353 41888, or drop by the gym. There’s no slot to book: once you’ve connected with a coach, just come in during gym hours and the coaches take you through the day’s WOD (workout of the day) in a class.
Training at ZoeFit
What do I get with a membership?
Coaching in every session, a coach-planned WOD (workout of the day) and a supportive community. We focus on helping you move better, get stronger and work toward your health goals, rather than handing you machines to use on your own.
Is there really a coach in every session?
Yes. It’s part of who we are. You’re also assigned your own coach, who tracks your attendance and checks in if you miss a session. You’ll never be left figuring things out alone.
Why aren’t there a lot of machines?
We specialise in functional fitness: training your body for real-life strength and movement, not isolated muscles. We use free weights, kettlebells, TRX, battle ropes, resistance tools and bodyweight training to build practical strength and stamina.
Will functional training help me lose weight?
Yes. It burns fat, builds lean muscle and improves your overall fitness. Paired with sensible eating, it’s a safe and sustainable way to lose weight.
Will I lose muscle tone if I switch from a regular gym?
Not at all. Functional training builds strength, endurance and muscle tone, and develops balanced strength across your whole body, so you end up stronger and more toned in the long run.
Plans, prices & timings
What are your timings?
Monday to Saturday, 6:00–11:00 AM and 5:00–9:00 PM. We’re closed on Sundays.
How much does membership cost?
1 month ₹2,950 · 3 months ₹7,800 · 6 months ₹13,000 · 12 months ₹19,000. All prices include GST.
Do you offer personal training?
Yes. For ₹11,800 a month you get three sessions a week with a personal trainer assigned to you, who keeps track of the metrics that matter for your goals.
Are group discounts available?
Yes. Join with friends, family or colleagues and get a group discount on any plan. Ask us for the rates.
Where are you?
Building 1, Shop 108, Shopping Square, Sector D, Sushant Golf City, Lucknow.